Monday, 6 April 2020

Suji se bani instant nasta-Sooji recipe-Healthy rava nashta

Suji se bani instant nasta, sooji recipe, Healthy rava nashta

Ingredients :

1 cup semolina
2 cup waterwater
3 tsp oil
1 tsp mustard seeds
1 inch piece ginger
2 green chilli
1 medium size onion
½ cup green peas
½ cup corn
1 cup spinach leaves
½ tsp roasted cumin powder
½ tsp turmeric powder
1 tsp sambar masala powder
Salt as per taste
Coriander leaves
Suji se bani instant nasta, sooji recipe, Healthy rava nashta


Method :

• Heat a pan in medium flame and add 1 tsp oil in it.
• Then add 1 tsp mustard seeds in hot oil.
• Then add 1 inch piece grated ginger and 2 green chilli pieces.
• Stir it for 5-6 seconds.
• Add small pieces of one medium size onion.
Suji se bani instant nasta, sooji recipe, Healthy rava nashta

• Cook onion for one minute in slow medium flame.
• Then add ½ bowl green peas, hm½  bowl corn, salt as per taste, ½ tsp roasted cumin powder, ½ tsp turmeric powder and 1 tsp sambar masala powder.
• Sambhar masala powder will give a delicious flavour to to the  snacks.
• Then add one bowl spinach leaves.
• Must clean the spinach leaves before using this.
• We need crunchy vegetable for snacks.
• We will cook all vegetables without cover in slow medium flame.
• Cook vegetables 2-3 minutes in slow medium flame.
• Now pour 2 bowl water in vegetables and mix properly
• Add salt as per taste, sugar 1 tbsp and dry mango powder ½ tsp or as per your taste.
Suji se bani instant nasta, sooji recipe, Healthy rava nashta

• When water start to boil add semolina in it and stir it continuously.
• Remember one thing you have to continuously stir it in slow flame till it become thick.
• Then close the flame and cool it.
• When it comes to room temperature take it in a plate.
• Add small pieces of coriander leaves in semolina mixture.
• Before you take the mixture in plate grease the plate with oil and take 2-3 drops of oil in palm and knead it properly.
• Make some balls in dough for making tikki.
• You can make small or big balls as per your choice.
Suji se bani instant nasta, sooji recipe, Healthy rava nashta
Suji se bani instant nasta, sooji recipe, Healthy rava nashta

• Make semolina dough in round shape.
• Heat a pen in medium flame.
• Add 1 tsp oil and spread it properly over the pen.
Suji se bani instant nasta, sooji recipe, Healthy rava nashta

• Add one by one semolina tikki over pen.
• After 2 minute add some drops of refined oil over tikkies.
• Then change it's side  after 2 minutes in slow medium flame.
Suji se bani instant nasta, sooji recipe, Healthy rava nashta

• After 2 minutes when tikkies changes it's colour and looks light golden brown colour take all tikkies in a plate.
Suji se bani instant nasta, sooji recipe, Healthy rava nashta

• Serve it with chutney or sauce, even you can serve it without it.
• Make this delicious recipe on enjoy.

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